What Causes ED in Men — And What You Can Actually Do About It

Erectile dysfunction (ED) is one of those topics no guy wants to talk about—but way more men deal with it than you think. In fact, over 30 million men in the U.S. experience it. If you’re one of them, know this: you’re not broken, you’re not alone, and it’s usually fixable.

Let’s talk about what causes ED in men, why it happens more often with age, and how men in San Diego are getting real, effective help.


What Causes ED in Men?

There’s no one-size-fits-all answer. ED can be physical, psychological, hormonal—or a mix of all three. Here are the most common root causes we see at SoCal Men’s Clinic:


1. Low Testosterone

One of the most overlooked causes of ED in men is low testosterone. Testosterone plays a big role in libido, blood flow, and sexual response. If your levels are off, you might experience less desire, weaker erections, or trouble staying aroused.


2. Stress, Anxiety, or Performance Pressure

Mental health is just as important as physical health. Stress, depression, and anxiety (especially around performance) can all interfere with your body’s natural sexual response. The more you worry about ED, the worse it can become.


3. Poor Blood Flow or Circulation Issues

Erections rely on strong blood flow. If you have high blood pressure, diabetes, or heart disease, the vessels responsible for erections may not work as well. Smoking, a sedentary lifestyle, or poor diet can make this worse.


4. Medication Side Effects

Some prescriptions—like blood pressure meds, antidepressants, and even allergy meds—can cause ED as a side effect. If your symptoms started after starting a new medication, it’s worth looking into.


5. Lifestyle and Sleep Habits

Lack of sleep, too much alcohol, poor diet, or not enough exercise can mess with your hormones, energy, and overall function. Over time, this can contribute to erectile dysfunction even in younger men.


How Men in San Diego Are Treating ED—Without Embarrassment

At SoCal Men’s Clinic, ED isn’t something we tiptoe around. We offer discreet, personalized ED treatment options that get to the root of the problem.

Here’s how we help:


1. Full Health & Hormone Assessment

We start with lab work and a full consultation to understand your health, lifestyle, and hormone levels—so we’re not guessing.


2. Testosterone Optimization (If Needed)

If low T is part of the problem, we offer testosterone replacement therapy (TRT) to bring your levels back into a healthy range.


3. Custom ED Medications

We provide physician-prescribed ED medications that are fast-acting, effective, and tailored to your needs—no one-size-fits-all pill here.


4. Lifestyle & Wellness Support

We’ll also guide you on improvements to sleep, nutrition, and stress management to support long-term results—not just temporary fixes.


The Best Part? It’s Private, Respectful, and Results-Driven

We get it—talking about ED can feel awkward. But at SoCal Men’s Clinic, this is what we do. Our focus is helping men like you restore their confidence, relationships, and quality of life—without judgment or generic treatment plans.


Take the First Step Back to Better Performance

If you’ve been wondering what causes ED in men, now you know the truth—and the solution is closer than you think.

👉 Book a private consultation at SoCal Men’s Clinic in San Diego and find the right ED treatment for you.

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